Together instead of alone: Strengthening quality of life in everyday life in Aalen
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Aging together and enhancing quality of life in everyday life
The course series Together instead of alone: Quality of life in everyday life invites women and men to actively, life-affirmatively, and in pleasant company shape the aging process. A valuable space for social participation, mental stimulation, and personal well-being is created at the Bürgerspital Aalen.
Memory, movement, and everyday life in focus
The LimA training program combines memory exercises with light movement training and exercises for everyday skills. The diverse content helps to maintain independence in old age for as long as possible and to consciously strengthen existing abilities.
Discussions about life and meaningful questions
In the group, there is time for personal conversations about life questions and meaningful inquiries. The exchange fosters social contacts, mutual appreciation, and a lively community experience. A relaxed atmosphere creates space for encounters and new impulses.
Experienced course leaders and reliable support
The course series is led by Christine Maddee and Susanne Heine, both certified leaders of LimA courses. The program was developed to maintain mental and physical health and enhance well-being in everyday life.
Senior-friendly event location
The Bürgerspital Aalen is designed as a meeting place focused on communal offerings. The event takes place in the mornings from 9:00 to 11:30 AM, providing a well-planned framework for older people and their companions. Registration with the Catholic Adult Education Ostalbkreis is intended until September 30, 2026.
Conclusion: Stay active together
Visitors can expect a course series close to everyday life with memory training, light movement, conversations, and human closeness. Those who wish to combine social participation, health prevention, and new inspirations will experience valuable shared hours at the Bürgerspital Aalen.
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